10 Authentic Healthy Vietnamese Cookbooks & Recipe Books
Eating healthy in Vietnam is no hard feat since Vietnamese food is usually filled with fresh herbs, fruits, and vegetables, which make Viet cuisine become the healthiest and most balanced in the world. Therefore, you could choose various diet-friendly dishes from Vietnamese culinary and even learn to cook them yourself with 10 healthy Vietnamese cookbooks we introduce in this article.
Vietnamese Food Any Day: Simple Recipes for True, Fresh Flavors [A Cookbook]
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“You too can cook Vietnamese Food” – Harold Osborne
Being on a family that flees from Vietnam to America, Andrea Nguyen has turned the long experience and cooking hack from her mom into recipes using easy-to-find ingredients to create real Vietnamese flavors at home quickly.
As many people might know, fresh flavors are always created from fresh ingredients that directly bring in health benefits for people and obviously much better than instant packed food at supermarkets. With Nguyen’s guide in Vietnamese Food Any Day, you could make favorites such as banh mi, rice paper rolls, and Pho yourself just by following Nguyen’s tips and tricks. Fresh, delicious Vietnamese food is achievable on any night of the week with 80 easy recipes using ingredients at national supermarkets.
About the Author: The author of this cookbook is Andrea Nguyen, a bank examiner that gone off her dream in childhood. Her notable books are Into the Vietnamese Kitchen, Asian Dumplings, Asian Tofu, The Banh Mi Handbook, and The Pho Cookbook, which have been recognized by the James Beard Foundation, International Association of Culinary Professionals, and National Public Radio for their excellence. Besides, she also is editor of Unforgettable, a biography cookbook about culinary icon Paula Wolfert. Andrea has contributed to many publications, including The Washington Post, Wall Street Journal, Lucky Peach, Saveur, and Cooking Light.
[Cookbook] Hometown Flavors: Vietnamese Recipes with Vibrant Origins
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“Amazing recipes rich in culture and history” – Ava Chang
Hometown Flavors is the result of Vi’s work in capturing her family’s recipes, experimenting with modern techniques, and teaching cooking classes for over ten years. Helping grandmother in the kitchen at an early age, Vi always remembered the big pot of Pho that her grandmother makes for a family gathering. As a result, the recipes must be healthy and nutritious as the grandma put all her love into the dish.
All recipes are simple and straightforward that helps readers get to the complex flavors of Vietnamese cooking without feeling overwhelmed by the cuisine’s difference. Her introduction to each method and how she breaks down the ingredients and instructions will make people impressive.
About the author: Vi Phuong Tran is a young author who desired to transcribe her grandmother’s recipes into a cookbook introducing to foreigners.
Vietnamese Recipe Collection Cookbook: Easy-to-Prepare and Healthy Vietnamese Recipes that are Sure to Delight Your Taste buds!
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“My taste buds are really delighted by dishes cooking on this recipe book” – Helen
In Vietnamese cuisine, health is the main priority, especially with vegetarian recipes used by people in Buddhist or everyone who want to take in healthy food to their body every day. In the beginning, Vietnamese cooking has put chili, soy sauce, and coconut milk into its’ recipes and was quickly updated more foods of Western countries such as bread, tomatoes, and cakes. Vietnamese cuisine also offers a unique herb identity, often using common herbs such as mint, coriander, and basil.
Within 25 easy-to-prepare recipes, you will discover mouthwatering Vietnamese cuisine created from a combination of Asian such as Thailand, Malaysia, and China, which supplied different food supplies and Western cultures.
About the author: The author of this cookbook is Nancy Silverman, who is an acclaimed chef and cookbook author. She graduated from the University of Vermont in Nutrition and Food Sciences. Later on, she attended the New England Culinary Institute located close to where she is living in Essex, in Montpelier, Vermont.
Vietnamese Instant Pot Cookbook: Popular Vietnamese recipes for Pressure Cooker. Quick and Easy Vietnamese Meals for Any Taste!
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“easy way to cook Vietnamese food” – Rider
Married a Chinese-rooted wife, Henry Wilson usually cooks favorite rice meals for the family and wants to share his experience with others. He uses both traditional ways and advanced techniques in cooking using a rice cooker or instant pot that allows him to achieve the maximum result quickly. As a result, Henry brings in the Vietnamese Instant Pot Cookbook only the best and easy recipes accessible to any beginner cook just like him at first. Cooking in a short time makes people less hesitant about cooking at home and also gives out healthy, delicious dishes.
In this book, readers will find quick and easy to prepare at home recipes with a step-by-step guide for recommended classic dishes like Vietnamese Chicken/Meat/Fish, Rice and Desserts, Vietnamese Side-Dishes, Vietnamese Soups and Stews, Noodles, and Vietnamese Vegetarian. The amount of nutrition is also mentioned in each recipe.
About the author: The author of this cookbook is Henry Wilson, who has extensive work experience of more than 15 years in USA restaurants. Since his wife has Chinese roots, Henry tries to cook Asian dishes, especially rice meals, and it also is the reason for the publishing of rice cookbooks and books of Asian cuisine. Now Henry lives in Boston with his wife and two sons.
Pleasures of the Vietnamese Table: Recipes and Reminiscences from Vietnam’s Best Market Kitchens, Street Cafes, and Home Cooks
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“Practical but heartfelt, easy but comprehensive” – Philmore East
According to author Mai Pham, though Vietnamese cuisine is influenced by China, India, and some countries, it still has its own flavors. Born and raised in Saigon before emigrating to the United States, Mai has usually gone back to hometown to learn the secrets of authentic Vietnamese cooking, from family, friends, home cooks, street vendors, and master chefs.
Traveling from region to region, she has gathered the simple, classic recipes that define Vietnamese food today, including local markets food or street cafes. With more than 100 recipes, readers can easily pick up recipes of savory but healthy dishes to cook in the home kitchen. Inside the book is not only recipes but also enchanting stories and stirring black-and-white photos of life in Vietnam. All draw up an enduring culture and its irresistible cuisine.
About the Author: Mai Pham was born in Vietnam but grew up in both Vietnam and Thailand. She works as a chef/owner of the famous Lemon Grass Restaurant in Sacramento, California, and the legendary La Bou Bakery and Cafe group in Northern California. Besides, Mai also is a food reporter for the San Francisco Chronicle, a frequent contributor to the Los Angeles Times, and a regular guest chef instructor at the Culinary Institute of America. Her first book is The Best of Vietnamese and Thai Cooking, which was published in 1996.
Secrets from My Vietnamese Kitchen: Simple Recipes from My Many Mothers
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“I loved the format of this book, with its simple sweet stories of the women in the author’s life. The recipes all sound not only delicious but approachable for someone new to Vietnamese cuisine.” – Robin
As a talented person who has ever succeeded in many fields such as a lawyer and a recognized novelist, Kim Thúy also ran a famous restaurant called Ru de Nam in Montreal. However, her desire for writing never ends, so she combines it with her experience in the cuisine field by writing her first cookbook, Secrets from My Vietnamese Kitchen.
In this book, Kim combines her storytelling style with simple and 50 beautiful recipes that are both surprising yet comforting and easy enough for every day. She also introduces us to her mother, and five aunts with her stories and secrets told through the food of the country they had to leave.
Readers can go from the top with easily-prepared base ingredients of sauces, quick pickled vegetables, and toasted rice flour down to soups, sautés, vegetables, grilled foods, desserts, and more.
About the Author: The author of this cookbook is Kim Thuy, who was born in Saigon in 1968. At the age of ten, she left Vietnam with the boat people and settled with her family in Quebec. Graduated in translation and law, she has ever worked as a seamstress, interpreter, lawyer, restaurant owner, and commentator on radio and television. Now she lives in Montreal and devotes herself to writing.
Quick & Easy Vietnamese: Home Cooking for Everyone (Quick & Easy Cookbooks Series)
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“The best Vietnamese cookbook yet.” – Ishagok
In Vietnamese cuisine in general and daily dishes for specific, the spices are very various that could mix and match together with herbs and main ingredients like pork, chicken, beef, or seafood. Therefore, if you are fans of Vietnamese food or simply want to discover it, you might gradually spend the time to enjoy and savor the taste of all those collections.
In Quick & Easy Vietnamese, the author introduces a new generation to readers for a delicious journey through Vietnamese cuisine. While flavors combinations may seem challenging to some home cooks, they will result in a pleasing experience. All ingredients used in these recipes can be found in supermarkets, natural food stores, or in Asian food markets.
About the Author: Andre Nguyen and Yukiko Moriyama are two co-authors of this cookbook. Chef Andre Nguyen was born in Saigon, Vietnam. In 1987, he opened Andre’s Eurasian Bistro in Bellevue, WA. The success of the restaurant has earned many awards and much recognition over the years.
Yukiko Moriyama is a cooking teacher in Seattle and is currently a member of the International Association of Cooking Professionals.
Quick & Easy Vietnamese: 75 Everyday Recipes
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“The recipes are actually easy!” – Suzie Q
Ever be successful with a popular cookbook Quick & Easy Thai, Nancie McDermott now brings 75 delicious Vietnamese recipes for every level of cook in Quick & Easy Vietnamese. Though other Asian culinary traditions somehow influence it, Vietnamese cuisine is entirely distinct. It focuses on a reward of fresh fruits by nature, vegetables, and herbs for signature precise, bright flavors with contrasting notes of salty, sweet, sour, and spicy.
In this book, readers will find every recipe from snacks and soups to grilled meats and seafood to the essential noodle dishes and desserts. All of them are completely simple and quick, but still tasty.
About the Author: The author of this cookbook is Nancie McDermott, who is a food writer and cooking teacher specializing in the cuisines of Southeast Asia. She is a North Carolina native, born in Burlington, and raised in High Point. Nancie graduated from the University of North Carolina at Chapel Hill.
Her first ten cookbooks focus on Asian kitchens, and she has written 13 cookbooks in total. Besides, she also works as a writer, researcher, teacher, and editor for Edible Piedmont magazine. Now she is living with her family in Chapel Hill, NC. Visit her online at blog nanciemcdermott.com.
We hope you like this post and finally find out your favorite healthy Vietnamese cookbooks. Meanwhile, we welcome you to explore our site and discover more cookbook recommendations from the same cuisine below.