You can notice that in daily meals as well as in ancient Chinese movies, the main ingredients Chinese people use in their food are herbs or delicacy materials such as shark fin or bird nests.
Chinese consider their body as a temple – to be honored, to be healed, and nourished with good food. That’s why Chinese food means to be not only delicious but also healthy.
In this article, we will show you 10 most recommended Chinese traditional medicine cookbooks – the incredible sources on how to cook and eat to achieve the best of their body, health and mind.
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