East Africa is famous for being a surprisingly large land with wild nature and warm people. When you come to this land, you will also enjoy and be attracted by the energetic weather, exotic plants, and animals, as well as the closeness to Mother Nature.
Most alluring, however, is probably East African gastronomy. Their cuisines reflect the unique culture and rich heritage of different countries in the region, from Kenya to Tanzania and Uganda. It would be a pity if you don’t taste their food at least once in your life. Now, let’s explore the 10 Eastern African cookbooks below to bring the signature East African flavor to your family’s dining table.
East African Cookbook
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“This book is highly recommended. Tasty, delicious recipes with ingredients easily available.”- Beobachter
In this special book, you will find many implementation instructions for dishes such as tasty soups, salads, main meals, and desserts.
Bursting with the spices and flavors of East Africa and India, home to a large portion of the population, these recipes will inspire people to cook delicious meals for their family and friends.
About the author: Shereen Jog was born and raised in Tanga, Tanzania. Her husband had a profound effect on her cooking career. Cooking using natural and organic foods is Shereen’s strength.
Classic Vegetarian Cooking from the Middle East & North Africa
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“This is an excellent cookbook. It is full of recipes that are both delicious, economical, relatively simple to make.”- Alexis J
The vegetarian cuisine of the Middle East and North Africa is known as a treasure trove of pungent herbs and spices. This comprehensive cookbook introduces you to a variety of healthy dishes with signature flavors that have passed the test of time.
Some of the dishes include falafel dai and sandwiches, fragrant stews and soups, sweetbreads, breads, greens and vegetables, stuffed grape leaves, hummus, omelets, pizza, baked goods, smooth yogurt drinks, and strong coffee.
About the author: Writer Habeeb Salloum regularly contributes food and travel articles to magazines such as Gourmet, Christian Science Monitor, and Vegetarian Times. Besides, he is a co-author of From the Lands of Figs and Olives. He currently lives in Ontario, Canada.
Tempting Kenyan Recipes: Your #1 Cookbook of East African Dish Ideas!
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“This is a GREAT Kenyan cookbook”- Oscar mc Donald
Kenya is an African country located on the Eastern coast of the continent. Therefore, fish are available, as well as goats, lamb, and beef.
Kenyan recipes vary slightly from one region to the next, but many are relatively easy to prepare, and most of them do not take a long time. With this wonderful cookbook, you can easily recreate the full flavor of East Africa in your own home.
About the author: Thomas Kelly is a talented culinary writer who owns many cookbooks such as:
- Matcha Cookbook: Creative and Delicious Matcha Recipes
- Bacon Cookbook: Delicious Bacon Recipes for Any Meal
- More than Just Tapas Spanish Cookbook: A History of Culinary Diversity and Togetherness
- Inviting Kosher Recipes: A Complete Cookbook of Jewish-style Dish Ideas!
- Easy Rotisserie Cookbook: Easy & Delicious Rotisserie Recipes
- AMAZING MEAT RECIPES: The Carnivore’s Cookbook of Tasty Dish Ideas!
Cooking the East African Way (Easy Menu Ethnic Cookbooks)
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“Nice book lots of good recipes really useful we really enjoy to make these recipes book came in great shape.”-Mariams
This East African cookbook introduces delicious recipes from Kenya, Ethiopia, Uganda, Tanzania, Eritrea, and Somalia. The author also attached colorful illustrations to most of the recipes and thoroughly explained the culinary culture of East Africa.
The author provides you with suggested menus, basic cooking instructions, terminology, special ingredients, low-fat cooking tips, and metric conversion. You will find some typical East African recipes as follows:
- Chapatis (from Kenya, Tanzania, and Uganda)
- Rice Pancakes (from Kenya)
- Meat on a Stick (from Ethiopia, Uganda)
- Choroko Sauce (from Uganda)
- Vermicelli and Raisins (from Kenya)
- Kashata
- Ethiopian Flatbread (or injera from Ethiopia)
- Rice with Fish
About the author: Bertha Vining Montgomery is a culinary writer with a deep understanding of African cuisine. The culinary quintessence of the author has been summarized in this cookbook and another book about West African cuisine named:
- Cooking the West African Way: Revised and Expanded to Include New Low-Fat and Vegetarian Recipes (Easy Menu Ethnic Cookbooks)
A Vegan Taste of East Africa (Vegan Cookbooks)
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“Some delicious recipes in here!”-Miss Je Griffiths
East Africa is known to be a large area with an address and barometric climate. The condition requirement is to make the basic dishes here supposedly tasteless. However, with this cookbook, fake will provide you with a variety of delicious recipes that are difficult to dispel that myth.
You can easily indulge in the unique flavors of East African cuisine thanks to the hearty, healthy, and delicious dishes made from sweet potatoes to sago, spices, and curries.
About the author: Linda Majzlik is the author of the cookbook. She has spent most of her life developing and collecting vegan recipes from many countries around the world through books that have been published such as:
- A Vegan Taste of Central America (Vegan Cookbooks)
- A Vegan Taste of the Middle East (Vegan Cookbooks)
- A Vegan Taste of Italy (Vegan Cookbooks)
- Vegan Barbecues and Buffets
Tanzanian And Kenyan Yummy Delicacies: Tantalizing East African Recipes
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“Great traditional dishes made easy”- Amazon Customer
In this book, you will have access to and instructions on how to make delicious food that can please everyone. Moreover, a variety of tantalizing foods of East Africans that add proper measures to your life will be presented in simple cooking methods, explicit instructions, and easy to follow.
Whether you are a beginner or an experienced cook, this perfect cookbook will be a must-have guide in your kitchen. It can help your family experience an authentic taste of East Africa on your family’s dining table without having to travel.
About the author: Gladys Idza Orakwe is also one of many authors who own few cookbooks. “Tanzanian And Kenyan Yummy Delicacies: Tantalizing East African Recipes” is the first cookbook that contains the author’s culinary essence. Also, you can find the German version for this book: “Tanzania und Kenia Leckere Köstlichkeiten.: Ost Afrikanischen Rezepten.”
Taste of Africa: 50 Most Popular and Delicious Ethiopian Recipes
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“Ethiopian cooking – a good resource”-Amazon Customer
With a great cookbook, you get both traditional Ethiopian cuisine and some American diet dishes and popular cooking equipment there! Pizzas, stir-fries, tacos, wings, paninis, and seafood; plus, stews, traditional curries, Wats, and injera.
The unique flavors of East Africa will be reflected in the old and new Ethiopian cuisine. Start picking up this comprehensive cookbook and prepare your family delicious treats to instantly satisfy cravings.
About the author: Julia Chiles is a writer with a great passion for gastronomy. It was a great source of inspiration for her to publish many recipes every year. Typically some of her other cookbooks are:
- Perfectly Pleasing Pastry Recipes: An Illustrated Cookbook of Sweet & Savory Pastry Ideas!
- Flaming HOT Sauce Recipes: The BEST Ideas for Appetizers and Meals with HOT Sauce!
- Exotic Colombia Recipes: The Fully Illustrated Cookbook of Colombian Dish Ideas!
- Ramen Cookbook: 50 Ramen Recipes for the Home Chef
- Pierogi Cookbook: Pierogi’s: 50 Great Recipes
- New Mexico Style Recipes: A Complete Cookbook of Southwestern Dish Ideas!
In Bibi’s Kitchen: The Recipes and Stories of Grandmothers from the Eight African Countries that Touch the Indian Ocean [A Cookbook]
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“Bibi’s Kitchen is a well-written book full of delicious-looking recipes and stories that should belong on everyone’s bookshelf.”-Shams
In this series, the author will present 75 recipes and stories from eight African countries: South Africa, Comoros, Kenya, Mozambique, Tanzania, Madagascar, Somalia, and Eritrea. The stories included in the book make the recipes come alive.
In particular, the book also includes many illustrations of places as well as dishes, which will give you a sense of excitement and authenticity. “In Bibi’s Kitchen” will be a book that uses food to teach us about families, migration, war, loss, refugees, and holy places.
About the author: Hawa Hassan is the author, founder, and CEO of Basbaas Sauce. Her branding has been featured in Forbes, the New York Times, the Observer, Grub Street, Vogue, The Cut, Eater, and more.
Julia Turshen is the author of many bestsellers. She has contributed to the Washington Post, Bon Appétit, Wall Street Journal, Vogue, New York Times, Food & Wine, and Saveur. In addition, she is the founder of Equity At The Table (EATT), a digital directory that includes women and non-binary food individuals.
Tanzanian And Kenyan Yummy Delicacies: Tantalizing East African Recipes
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“I like the idea of telling a story, and adding visualization to every recipe (instead of just the listing ingredients), because it makes the food and memory come alive.”- Amazon Customer
Delicious and nutrient food is something everyone loves and wants. This book will learn more about the many tantalizing foods that will add well-being measures to your life.
Moreover, all the recipes in this book have been presented in simple cooking methods, clear instructions, and easy follow. So all you need to do is choose to buy ingredients and let the instructions in this book help you succeed with any recipe.
About the author: “Tanzanian And Kenyan Yummy Delicacies: Tantalizing East African Recipes” is the first book of the author Gladys Idza Orakwe. In addition, you can find the German version for this book as “Tansania und Kenia Leckere Köstlichkeiten.: Ost Afrikanischen Rezepten.”
Kilimanjaro Kitchen – Favorite Recipes: Tanzanian Cuisine that Makes A Difference (African Cuisine Book 1)
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“I love the concept behind this cookbook and have enjoyed cooking AND EATING the recipes!”- R. Jensen
“Kilimanjaro Kitchen” brings you a collection of favorite recipes of Tanzanian students. In each method, you’ll be provided with step-by-step instructions on bringing Tanzania straight to your kitchen counter.
You will not need to worry and spend a lot of time choosing dishes for meals because this book is organized into a menu of breakfast, lunch, dinner, and snacks.
About the author: Make A Difference Now is a non-profit organization dedicated to helping needy children. They provide many vulnerable children and adolescents with access to quality education around the globe. Make A Difference Now has made a difference in the life quality for children for more than ten years.
This organization is also the author of the “Tanzania Cookbook that Makes A Difference – Kilimanjaro Kitchen” cookbook mentioned below.
We hope you like this post and finally find out your favorite Eastern African cookbooks. Meanwhile, we welcome you to explore our site and discover more cookbook recommendations from the same cuisine below.
