Cuisine Cookbook

10 Authentic Caribbean Cookbooks & Recipe Books

You are planning to visit the Caribbean, home to white sandy beaches, azure sea, vibrant culture, and mild weather. Surely this island cluster will be a dream destination for most of us. Moreover, culinary discovery here is also an interesting journey that you should experience. Caribbean cuisine is characterized by a unique taste, color, texture, and smell.

The perfect combination of spices, herbs, and spices, together with the variety of ingredients grown on the island, create mouth-watering and filling eats. Here we will provide you with the 10 best Caribbean cookbooks from the chefs so that you can bring the taste of the Caribbean into your kitchen.

Original Flava: Caribbean Recipes from Home

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“Highly recommend this cookbook to anyone who loves flavorful food. It has many vegan-friendly recipes too! Easy to follow recipes and amazing flavor.”- Kim

Vibrant, lively, interesting, and influential meals from different cultures all contribute to the great Caribbean island of Jamaica. That’s why Craig and Shaun McAnuff came to Jamaica and bring you authentic and new FLAVAs.

You’ll find detailed instructions for crafting classics like Ackee ‘n’ Saltfish and Curry goat curry, as well as Caribbean favorites at home like Garlic butter lobster and Trini doubles. All recipes are very easy, accessible, and delicious.

In addition, the author also provides recipes cleverly tailored to suit current tastes such as Grilled Salmon with spiced honey, Plantain bean sandwiches, and fried banana cheesecake.

About the author: Craig and Shaun McAnuff are both of Jamaican descent and raised in London. In April 2016, two authors launched the Original Flava brand to share videos of simple Caribbean recipes.

After their videos went viral, they not only attracted 70,000 followers but were also interviewed on TV. Since then, Craig and Shaun McAnuff have been featured on BBC, Buzzfeed, BET Network, London Live, and Reprezent Radio. Besides, they successfully published the first Caribbean Cookbook in 2017.

My Modern Caribbean Kitchen: 70 Fresh Takes on Island Favorites

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“I really enjoyed this cookbook, which features recipes from my childhood home (St. Thomas, USVI). I found the recipes to be authentic and easy to follow.”- B. P.

In this collection of interesting recipes, the author took the dishes he grew up with and applied his own culinary fair to help you cook at home with spices and ingredients. Famous separate deliciousness of the Caribbean.

With interesting experiences of island life, Julius’ recipes are the perfect combination of traditional cuisine, unexpected variations, and unforgettable fondness. There are dishes such as:

  • No-Mess Curry Chicken – an easy meal with a delicious meal
  • One-Pot Wonder Chicken and Rice – dishes that delight the crowd
  • Tangy Creole Fish is crispy and fresh
  • Panfried Plantains

About the author: Julius Jackson was born and raised in the US Virgin Islands. He is a professional chef, professional boxer, and Olympic athlete. Additionally, he is known as the manager and chef of My Brother’s Workshop Bakery and Café, USVI Catering’s partner and creator of the culinary experience “The Chef’s Cooking Lab.” Julius has appeared on Showtime, Food Network, Cooking Channel, and Telemundo. Julius Jackson currently lives in St. Petersburg Thomas, US Virgin Islands.

Provisions: The Roots of Caribbean Cooking — 150 Vegetarian Recipes

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“Fabulous recipes, most quite easy to pull together. A great read, inspiration and wonderful addition to an already overflowing collection of cookbooks!”- Dean Romanow

In “Provisions: The Roots of Caribbean Cooking,” the authors share 150 recipes for you. All of these dishes pay homage to the author’s respect for the meals and marketplaces that have been cultivated, sold, and prepared by the Caribbean people, especially women, for centuries.

Caribbean cuisine is often perceived as rustic and unsophisticated, but the vegetarian dishes in this book will change the way you think about this diverse, enjoyable, and nutritious culinary scene.

Not only Provisions recreated classic dishes but also introduced innovative new dishes, such as Ackee Tacos with Island Guacamole, Haitian Riz Djon Djon Risotto, Ripe Plantain Gratin, Oven-Roasted Pumpkin Flatbread, and Caramelized Fennel and Grilled Green Guava with Mint.

About the author: Michelle and Suzanne Rousseau are two sisters and Jamaican chefs and entrepreneurs. They spent twenty years exploring the culture and identity of Caribbean cuisine.

The two authors also work as a host of popular food and travel hosts Two Sisters and a Meal. Besides, they also participated in the production and starred in the web series Island Potluck.

“Caribbean Potluck” – their first cookbook that received both critical acclaims and was named one of the Best NPR Books of 2014. Furthermore, they opened the Summerhouse at Verse Liguanea tribe in Kingston, Jamaica. This delicious Caribbean restaurant has a mission to honor the souls, heritage, and lifestyle of the islands.

Tastes Like Home: My Caribbean Cookbook

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“It is beautifully written with inspiring, nostalgic stories and then there are the recipes. Details with such beautiful pictures.”- ShopGirl

 “It Tastes Like Home” will feature more than 100 recipes from across the Caribbean; all of which the author has tried and tested herself and served to family and friends. Not only includes delicious recipes, “Tastes Like Home” is also a conversation about food and Caribbean identity.

The book is divided into two parts, a memoir, and a recipe. The memoir is the author’s personal memories to help you understand Caribbean food and lifestyle. The recipe section presents step-by-step instructions on how to make roti, Dhal puri, the perfect baked ham, Christmas Cake, and Coconut drops.

About the author: Cynthia Nelson was born and raised in Guyana, where she learned to cook with her mother and aunt. Thanks to working in the Caribbean media industry for many years, the author had the opportunity to travel throughout the region to enjoy and learn about its cuisine.

Cynthia regularly appears in publications in the Caribbean and North America, including Caribbean Belle magazine (Trinidad), Stabroek News newspaper (Guyana); and City Style and Living magazine (Canada). In particular, she is also a contributor writer at and the author of an award-winning blog.

Caribbean Cookbook

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“An absolute necessity in kitchens of any serious ‘foodie’. Great deal!”- Tawny

This comprehensive book presents delicious recipes collected and drawn from the regions of the Caribbean, from traditional recipes from islands to recipes that reflect the effects of African, American, European, and Chinese.

Creole fish with calypso rice, crab gumbo with fried plantain, peanut soup, broiled yam, and sweet potato balls, coconut ice cream, and guava juice will take you on a journey to discover the exciting taste of the Caribbean. This is a popular reference for students, novice and experienced cooks.

About the author: Rita Springer is a member of the worship ministry staff at Gateway Church in Southlake, Texas, and has recorded more than seven albums. In 2010, to encourage women to rise and take their place in the kingdom of God, she launched the Finding Eve women’s conference.

Caribbean Vegan: Meat-Free, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion

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“This book is excellent. Recently becoming vegan”- Lisa

In this second edition, it has been expanded to the full color of Caribbean Vegan through 75 all-new recipes. You will discover unique dishes like Brule Jol (avocado salad), Caribbean Sushi, and Breadfruit Ravioli with Calabaza Squash Filling. In addition, the author also explains the main culinary skills from how to cut breadfruit, make your own cassava flour, choose a ripe coconut, and more.

About the author: Taymer Mason was born and raised in a family with culinary traditions, especially the Caribbean tradition. She has been a vegetarian since at the University of the West Indies, and after graduating, she moved to France and began to be a vegetarian with Western Indian favorites.

Taymer Mason ran a gourmet food company and started its own line of wellness and beauty products. She lives in Europe.

Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed [A Cookbook]

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“A fantastic purchase and I’m not even a vegan! The recipes are creative, tasty and (most importantly) accurate!”- Yve

In this book, the author provides a list of perfectly delicious Caribbean dishes that combine African, Caribbean, and southern dishes. You can discover a variety of dishes that can satisfy any customer, such as:

  • Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil
  • Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes
  • Collard Greens
  • Roselle-Rooibos Drink

About the author: Bryant Terry is a national leader in the movement for the promotion of healthy eating and the author of The Inspired Vegan and the critically acclaimed Vegan Soul Kitchen. He also works as the host of Urban Organic.

Many of Bryant’s works have been published in the New York Times, Food & Wine, O: The Oprah Magazine, Yoga Journal, Essence, Gourmet, and Vegetarian Times, among others. Besides that, he has appeared in dozens of national television and radio appearances including The Splendid Table, the Martha Stewart Show, Emeril Green, and Morning Edition. Bryant Terry currently lives in Oakland, California.

Ginger. Shrimp. Rum.: Caribbean Flavors for Every Season

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“There are so many amazing recipes in this book that exposed me to not only new flavors but new ingredients and new ways of thinking about food.”- Jo-Anne Chase

This innovative cookbook gives you a fresh perspective on the four seasons through four indispensable ingredients, with Caribbean flavors and culture readily available. Coconut, shrimp, ginger, and rum are all simple ingredients that offer distinct health benefits.

The four seasons in the book are divided into “Light Fare,” “Mains,” “To Sip,” and “Sweets.” The book will include recipes such as:

  • Coconut spiced cashews
  • Grilled strawberry ginger shortcake
  • Spring pea and ginger risotto
  • Rhubarb & ginger challah
  • White coconut gazpacho
  • Rum buttered jerk wings
  • Salsa verde coconut rice
  • Garlicky parmesan shrimp & fava bean ravioli
  • Poached pear negroni

About the author: Brigid Washington is a chef, journalist, and editor-in-chief of the Culinary Institute of America monthly publication, La Papillote. She was born and raised in Trinidad and Tobago, where she soon had access to the food and spirit of the West Indies table, but modern American food remains Brigid’s first language.

Most Popular Caribbean Recipes Quick & Easy!: Essential West Indian Food Recipes from the Caribbean Islands

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“This recipe book is especially nice because of the way it is written. All the recipes are given in a lot of detail which makes it easy to follow even when no pictures are present. ”- Vic

Have you been to the Caribbean Islands? Use this cookbook to re-live that fantastic vacation again and to re-cook amazing dishes in your own home. The author not only provides you with simple recipes with easy to find ingredients but also easy to follow.

You may be surprised to learn that most meals can be prepared in under 30 minutes. In particular, you will find suggestions for the best supplement for each dish.

About the author: Grace Barrington-Shaw was born and raised in Jamaica and is a chef specializing in Caribbean cuisine. During a career lasting more than 30 years, she has worked across the Caribbean Islands, managing kitchens at several top resorts. Notably, she is also a restaurant owner and keen Caribbean historian. Grace is currently residing in the US.

Caribbean Inspired Low-Carb Recipes

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“This book is filled with amazing, mouth-watering easy to follow recipes.”- MMJ

If you are looking for a healthy eating routine for a healthy lifestyle then this cookbook is for you. The author will provide several healthy, yummy, and easy recipes that can be used for appetizers, breakfast, lunch, dinners, and snacks. Notably, you will be pleased to know that all of the recipes in this book are relatively low in carbohydrates and contain a hint of Caribbean flavor, style, and tradition.

About the author: Isaiah Joseph is the author of this book and has extensive experience in processing and displaying traditional dishes of the Caribbean. This is the only book, so it contains all the essence of Isaiah Joseph’s culinary art.

We hope you like this post and finally find out your favorite Caribbean cookbooks. Meanwhile, we welcome you to explore our site and discover more cookbook recommendations from the same cuisine below.

Doris Frasier

Hi. I'm Doris! I am a foodie that has traveled to 78 countries and loves trying cuisines from different countries. I try anything related to food and share my opinions on this blog. Send me a message with any requests!
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