Keto diet is gaining popularity in Nigeria. Keto diet also known as ketogenic diet, a well-known diet that has been followed for a long time by the Brazilians. After the great success of ketogenic diet in losing weight and fighting abdominal obesity, Nigerians are adopting this way of eating to achieve greater results. Since Nigeria is a country where people love food, whatever way you cook your food, it is ready in no time. Therefore, eating without spending hours or even minutes on preparation can be tempting for Nigerians if this can be achieved within your limits of having keto meals.
A lot of Nigerian Keto Cookbooks have been popping up. It’s great to see an influx of recipes from Nigeria as most of the times I’ve seen Keto Cookbooks from other countries, there is nothing Nigerian about them. This means there is a lot to learn from these cookbooks if we are willing. There are quite a number of them and having gone through quite a fair number of reviews on these cookbooks, here are my top ten picks based on price, popularity and reader ratings on Amazon. Let’s read on!
Nigerian Ketogenic Cookbook
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- Introduce Nigerian ketogenic recipes with this book
- Lose weight for a healthier lifestyle
- You get to eat and have your own Nigerian cookbook
- Receive a short-term healthy fat loss plan
Many people are suffering from obesity, diabetes, and other health problems. This is caused by the unhealthy lifestyle that most people have adopted over time.
The ketogenic diet has been proven to be effective in weight loss and the reduction of body fat percentage as well as lowering blood sugar levels. With this diet, you can lose weight without starving yourself or spending a lot of money on food products that are not readily available in Nigeria.
Nigerian Ketogenic Cookbook will provide you with all the information about how to go about losing weight using this simple yet very effective method. You do not need any special equipment or supplements for it to work; just follow what is outlined in this book and you will see results fast.
Ubernancy’s Recipe Book: Nigerian Delicacies
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- Get mouthwatering Nigerian dishes from home
- Learn to cook delicious and exotic meals in your own kitchen
- The best recipe book for anyone interested in trying a new cuisine without having to go out of their way
- Simple recipes that are easy to follow, perfect for beginners or those with limited cooking skills
It’s hard to find good Nigerian recipes when you are out of the country or Africa. Even if you do, they are usually incomplete or complicated.
This book is the solution. It contains recipes for over 30 different dishes, including a special recipe by Nancy Okonkwo as well as clear instructions on how to make them all in your own kitchen. You don’t need any fancy equipment or advanced cooking techniques as everything can be prepared with basic utensils and skills.
You’ll find everything from traditional meat dishes like Jollof Rice or Moin Moin (bean cake) to delicious desserts such as Coconut Ice Cream or Sweet Potato Pudding – just pick what appeals most to your taste buds and replicate it in your own kitchen.
Dr Tosin’s 30 Day keto- hybrid Cookbook
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- Lose weight and get healthy eating Nigerian-inspired Keto recipes
- Quick and easy to prepare meals for individuals who are time-poor
- 30-day meal plans that include Ketogenic diet guidelines
- Recipes cover diverse tastes, preferences, and cultures
The Keto diet is a hot topic right now. And for good reason, it’s an effective way to lose weight and improve your health, but it can be hard to stick with the plan long-term. That’s where this cookbook comes in.
In this book, you’ll find recipes for all of your favorite dishes from across Nigeria—from traditional soups and stews to snacks and desserts—all of which are low-carb, high fat (LCHF), gluten-free, grain-free & sugar-free. This keto cookbook uses African ingredients and spices to make delicious meals while following the rules of the Ketogenic Diet plan, therefore, you only need to follow the recipe and enjoy the results without worrying about your health.
Food From Across Africa: Recipes to Share
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- Learn to cook traditional and experimental African dishes
- Get a full-color cookbook with recipes that have been passed down through the generations
- Enjoy cuisine from across Africa in your own home
- Explore new cuisines and combine ingredients to create something new
Without a doubt, African cuisine is one of the most diverse in the world. But it’s also often overlooked and overshadowed by other cuisines from around the globe.
This cookbook will introduce you to numerous recipes that are inspired by Africa’s rich culture and history. It includes over 100 recipes for dishes as well as drinks, desserts, snacks, appetizers, and more!
The authors have traveled all across Africa to collect these amazing and trustworthy recipes. They’ve cooked with local chefs and home cooks alike so they know what tastes best! With this book, you’ll be able to learn how to make authentic African food from the classic jollof rice and egusi soup to grilled tilapia with peanut sauce and coconut rice cakes.
You’ll also find plenty of vegetarian options as well as other unique flavors such as sweet potato omelets, ginger-spiced beef skewers (sate), and mango cheesecake for dessert. This book is perfect for anyone looking for new ways to enjoy classic African cuisine in their own kitchen!
Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
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- Simplify your life by going keto
- Get into shape with delicious, low-carb dishes that are healthier for you
- Enjoy more energy and weight loss without feeling hungry or deprived
- Reclaim your health one bite at a time
You are on a low-carb diet, which can make you miss your favorite comfort foods. So what if you can combine them to enjoy the most beloved dishes without worrying about their impact to your health?
Maria Emmerich has the solution to this problem. She created Keto Comfort Foods with over 170 recipes for delicious meals that are also healthy and good for you.
In Keto Comfort Foods, Maria shares her family’s favorites—from cinnamon rolls to steak fries, chicken cordon bleu to tiramisu cheesecake—and gives you the tools you need to make these dishes yourself. The book includes tips on stocking your kitchen with low-carb ingredients; how to adapt your favorite recipes (like pancakes) so they conform to keto guidelines; what equipment is best suited for cooking in this style; and so much more. The detailed instructions and tips for every recipe allow any home cook to make these dishes at home with ease.
The Everyday Ketogenic Kitchen: With More than 150 Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health (1)
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- Save time by not having to search for tasty and healthy low-carb meals
- Spend less money due to the cost savings of keto cooking and baking
- Get your health back without sacrificing flavor
- More than 150 step-by-step, deliciously simple recipes
The keto diet is a popular lifestyle choice for people looking to lose weight and improve their health. But sticking with the plan can be tough, especially when you are always busy. On the other hand, most low-carb diets don’t offer enough variety, and you end up with the same and boring dishes day by day.
The Everyday Ketogenic Kitchen changes it by providing a list of recipes for new and delicious low-carb dishes, written by Carolyn Ketchum. From breakfast to dessert and everything in between, these recipes will inspire readers to get into the kitchen and enjoy cooking every day. This cookbook includes 150 step-by-step recipes with full-color photos, a simple guide to getting started, tips and tricks on mastering keto cooking and baking, shopping lists, and much more!
With hundreds of mouthwatering low-carb recipes that can be prepared quickly, now you can enjoy different flavors without feeling guilty. You will never run out of ideas again with this book on hand.
Ultimate Nigerian Cookbook: Best Cookbook for making Nigerian Foods
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- Add some culture to the kitchen with these easy, mouth-watering Nigerian recipes
- Apart from a varied range of foods, you also get over 75 different yummy Nigerian drinks and dishes
- Take the stress out of cooking by following these simple and easy instructions
- Fall in love with Nigeria again as you perfect your new culinary skills
If you are a Nigerian, then you know that cooking is an art. It takes time to master and it can be quite frustrating at times.
The Ultimate Nigerian Cookbook for Beginners will help you learn how to cook like a pro in no time! We have recipes for breakfast, lunch, dinner as well as snacks and drinks. You’ll also find information about all the ingredients used in most of the recipes so that you don’t end up buying something new just because we needed it for one recipe!
This book will teach you how to make all your favorite Nigerian dishes while saving money on groceries too. It can be a great gift for your friends who love cooking. So what are you waiting for?
Nigerian Cookbook: Traditional Nigerian Recipes Made Easy
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- Taste mouth-watering Nigerian dishes
- Learn to cook traditional Nigerian dishes
- Bring a rich culture and tradition into your home
- Share the beauty of Nigeria with your friends and family
People are always in search of new recipes and ways to spice up their dining experience.
The Nigerian Cookbook is the solution for this problem, full of delicious traditional dishes that you can easily integrate into your own kitchen seamlessly.
This amazing cookbook will open your eyes and your taste buds to the incredible dishes found across the historically rich country that is Nigeria, written by Grizzly Publishing. It is full of simple, healthy, and delicious, traditional Nigerian recipes that you can start to explore with your friends and family. It brings together Nigerians around the world and people who love exploring new cuisine.
All Nigerian Recipes Cookbook
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- Understand how to make authentic Nigerian food with one cookbook
- Learn the difference between authentic ingredients and substitutions
- Save time; learn a variety of recipes quickly
- Expand your cooking repertoire
Cooking Nigerian food can be a daunting task. It takes time and patience to prepare some dishes, but it is worth every minute you spend in the kitchen.
The problem with most cookbooks on Nigerian food is that they either don’t have enough recipes or they lack detailed instructions for each recipe. This makes cooking your favorite meals very frustrating and discouraging sometimes.
This cookbook comes in as the solution. It will teach you everything from scratch – how to choose good quality ingredients (like fresh spices), how to prepare and cook each dish in appropriate ways, and also give tips on great combinations of side dishes too! The best part? You’ll be able to learn all these things while enjoying delicious authentic Nigerian meals at home with your loved ones!
The Easy Keto Meal Prep: 800 Easy and Delicious Recipes – 21- Day Meal Plan – Lose Up to 20 Pounds in 3 Weeks
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- 800 low-carb recipes
- 21-day meal plan with easy to follow directions
- Freestyle point system for quickly counting points
- Easy keto rules, tips, and tricks every beginner should know
If you’re looking for a book that will help you lose weight and live healthier, this is the perfect choice.
This cookbook offers 800 easy recipes which are quick to prepare. You can now enjoy your favorite meals without worrying about gaining weight! The 21-day meal plan guarantees that you’ll be able to stick with it no matter what happens. It’s just like having your very own personal chef in the kitchen!
The book contains everything from breakfast to dinner dishes. When we say “everything”, we mean absolutely everything – from snacks to desserts, main courses and even drinks! The best part? All of these recipes have been tested by hundreds of people who actually followed the keto diet, so they work perfectly for those who are struggling with their weights.
We hope you like this post and finally find out your favorite Nigerian Keto cookbooks. Meanwhile, we welcome you to explore our site and discover more cookbook recommendations from the same cuisine below.
