Free Cooking Class

Prepare 10 Keto Meals in 30 Minutes

Attend this class and get a Keto Cookbook for FREE!



We walk you through how to prepare 10 healthy meals in just one hour. Get your ingredients in bulk and save thousands of dollars per year!

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Freeze meals for up to three months! This allows you to take advantage of sales but not have to eat the same food every day. No more bland meal prep either.



These meals cook themselves! Simply put these meals in a crockpot or insta-pot and wait until they’re done. This style of cooking is perfect for busy people on the go.